Jala Neti
Yogic nasal cleansing technique
Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper jala neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.
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Benefits:
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Helps with the diseases of eyes, nose, throat
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Removes excess mucus and pollutants from nasal passages and sinuses
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Helps relieve insomnia, tiredness, improves quality of sleep
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Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis
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Relieves cold, allergies, sinusitis
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Helps with tonsillitis, allergic rhinitis, hay fever
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Relieve migraine and headaches, anxiety, stress release and brings tranquility
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Helps with epilepsy
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The entire practice of Jala Neti is learnt in 1 hour. After learning the practice, you can do it at home while clarifying your doubts with the teacher at any time after the workshop.
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Contact Krishen
+230-58570363
