Jala Neti
Yogic nasal cleansing technique
Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper jala neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day. ​​
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The entire practice of Jala Neti is learnt in 1 hour. After learning the practice, you can do it at home while clarifying your doubts with the teacher at any time after the workshop.
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Contact Krishen
+230-58570363
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Practice Benefits
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Prevents and helps with respiratory tract diseases like asthma, pneumonia and bronchitis.
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Relieves cold, allergies and sinusitis.
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Calms and activates the nervous system.
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Removes excess mucus and pollutants from nasal passages and sinuses.
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Gets rid of insomnia, tiredness and improves quality of sleep.
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Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.
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Relieves migraine, headaches, anxiety, stress and brings tranquility.
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Helps with epilepsy.
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Practice Requirements
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Suitable for ages 14+
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No experience of yoga necessary​
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Pricing
Jalaneti Rs.2500 (including the copper neti pot)
1 sessions of 1 hour
